Jo’s Brookford Kitchen Diaries Try Something “New” – Or “Newish…” For those who read regularly, I love to take part in Jo Tracy’s terrific “BKD” monthly cooking challenge…this month, I cooked the dish you see above, and its because Jo… Read More ›
longevity foods
Want A Bowl Of Italian Penicillin? Here’s A “Creamy Pastina” Recipe For Good Health!
As always, what you are looking at is because my wife read about a soup called “Italian Penicillin” or “Sick Day” soup – delicious and incredibly healthy! Here’s what the recipe said: Creamy Pastina Soup✨ also called Italian Penicillin for… Read More ›
Why Not Italian Wedding Soup For Valentine’s Day? Here’s A Recipe For Love…
Celebrate Valentine’s Day With A Wedding Soup! I love making food for my wife Alex, and she loves Italian Wedding Soup – so why not make it during Valentine’s Day week? Italian Wedding Soup is named after the Italian phrase minestra maritata,… Read More ›
Do You “Turmeric?” This “Superfood” Stars In A Healthy Chicken Soup Recipe!
Time For A Hearty, Heathy Soup! It’s bitterly cold throughout much of the US, and with flu season well underway, my wife Alex asked me to make a healthy soup for the season – and found me a recipe that… Read More ›
Celebrating National Soup Month With Avgolemono! Alex’s Favorite Egg – Lemon White Bean Soup!
This Is A Bean Story That Became So Much More… Here’s how this culinary journey began. My wife Alex came across a recipe for soup – but not just any soup. She found one with a very unique aspect to… Read More ›
A Crab Corn Chowder + Tomato Sandwich Summer Finale – With Bacon!
Who Like Fresh Corn Crab Chowder? Well, I do, and once you see this recipe, you should too! Oh, and one other question: Who Likes Fresh Tomato Sandwiches? Again, we all should – so I made both to have a… Read More ›
Here’s A Summer Corn Tomato Salad Recipe! A Fresh Way To End The Summer…
Who Wants A Taste Of Summer? It’s Labor Day in the US, and that means a lot of summer parties and picnics to celebrate the end of summer and the beginning of fall…and I didn’t want to say goodbye to… Read More ›
A Hot Summer Needs A Cool Gazpacho Recipe! Here’s What I Made And You Can Too!
Cheers To A Healthy Summer! Yes, I toasted this healthy Gazpacho recipe by serving it in a wine glass! After a month of traveling, my wife and I decided it was time to focus on some healthy summer foods, like… Read More ›
Why Do I Take This “Ramen Shot” Every Time I Get A Bowl? My Obsession With “Sky High” Ramen Noodles!
A Bowl Of Ramen Noodles…. …is a perfect meal. I love Ramen. I have extolled the health benefit of “Wet food” and will share that soon, so when you take a delicious broth, add noodles, the stuff the bowl full… Read More ›
Do You Know Your “A*G*E’s?” Three Soup Recipes To Prolong Your Life By “Cooking Wet!”
The Power Of Good AGE’s! One of the things in this photo will prolong your life – but which one is it? Hint: it’s in a jar and it’s “wet!” I’m sharing some valuable health news I found from The… Read More ›
Bite! Eat! Repeat! 