Time For A Hearty, Heathy Soup! It’s bitterly cold throughout much of the US, and with flu season well underway, my wife Alex asked me to make a healthy soup for the season – and found me a recipe that… Read More ›
greek recipes
Celebrating National Soup Month With Avgolemono! Alex’s Favorite Egg – Lemon White Bean Soup!
This Is A Bean Story That Became So Much More… Here’s how this culinary journey began. My wife Alex came across a recipe for soup – but not just any soup. She found one with a very unique aspect to… Read More ›
Here Are Fresh Fish Tacos To Keep Summer Alive! Spicy Salsa Kicked It Up A Notch!
Want To Keep Summer Alive Just A Bit Longer? Sure, we all do, don’t we? As a healthy summer season of eating comes to an end, I wanted to go out on a delicious high note, and so when I… Read More ›
A Crab Corn Chowder + Tomato Sandwich Summer Finale – With Bacon!
Who Like Fresh Corn Crab Chowder? Well, I do, and once you see this recipe, you should too! Oh, and one other question: Who Likes Fresh Tomato Sandwiches? Again, we all should – so I made both to have a… Read More ›
Here’s A Summer Corn Tomato Salad Recipe! A Fresh Way To End The Summer…
Who Wants A Taste Of Summer? It’s Labor Day in the US, and that means a lot of summer parties and picnics to celebrate the end of summer and the beginning of fall…and I didn’t want to say goodbye to… Read More ›
A Hot Summer Needs A Cool Gazpacho Recipe! Here’s What I Made And You Can Too!
Cheers To A Healthy Summer! Yes, I toasted this healthy Gazpacho recipe by serving it in a wine glass! After a month of traveling, my wife and I decided it was time to focus on some healthy summer foods, like… Read More ›
Spatchcocked Chicken – The Greek Way! More BKD Cookbook Club Recipes!
Have You “Spatchcocked A Chicken” The Greek Way? I am taking part in a great cookbook club right now, where we are all cooking dishes from Greece, and the “Loving Life” blog shared a recipe using that cooking method. Spatchcocking… Read More ›
Going Plaki! A Terrific Greek Fish Recipe For The BKD Cookbook Club!
It’s All Greek To Me! It’s an old saying, but it could be my mantra about healthy eating: the food of Greece is fresh, delicious and fun to make as well – and thanks to a terrific cookbook club I… Read More ›
Do You Know Your “A*G*E’s?” Three Soup Recipes To Prolong Your Life By “Cooking Wet!”
The Power Of Good AGE’s! One of the things in this photo will prolong your life – but which one is it? Hint: it’s in a jar and it’s “wet!” I’m sharing some valuable health news I found from The… Read More ›
Have You Made Greek Salt? Well, Tandy Did And Here Is Her Delicious Recipe!
What Is Greek Salt? I didn’t know, but thanks to a great blogger, I do now! Tandy Sinclair shares this on her terrific blog “Lavender And Lime”: “Because of our Mediterranean lifestyle choice, and because I love the flavours, Greek… Read More ›
Bite! Eat! Repeat! 